HOW TO STAY YOUTHFUL WITHOUT PAINFUL INJECTIONS OR COSMETICS?
Angelina Jolie, Amal Clooney, Rihanna, Jennifer Lopez
Time doesn’t spare anyone, and each year it leaves new traces on our faces—wrinkles, sagging skin, and the loss of facial contour definition. These are often seen as unavoidable signs of aging.
But what if I told you there’s a way to turn back the clock and stay youthful—without needles, invasive procedures, or endless jars of creams?
This method is trusted by stars like Angelina Jolie, Rihanna, Jennifer Lopez, and Amal Clooney.
Imagine waking up, looking in the mirror, and seeing a version of yourself from 5–10 years ago. No deep wrinkles, no double chin, no drooping eyelids or nasolabial folds. Instead, your skin is glowing, firm, and radiant.
People can’t help but shower you with compliments. And here’s the best part: all this is achievable without beauty salons or painful injections. Just 10 minutes of exercises at home! How would that make you feel?
But what if I told you there’s a way to turn back the clock and stay youthful—without needles, invasive procedures, or endless jars of creams?
This method is trusted by stars like Angelina Jolie, Rihanna, Jennifer Lopez, and Amal Clooney.
Imagine waking up, looking in the mirror, and seeing a version of yourself from 5–10 years ago. No deep wrinkles, no double chin, no drooping eyelids or nasolabial folds. Instead, your skin is glowing, firm, and radiant.
People can’t help but shower you with compliments. And here’s the best part: all this is achievable without beauty salons or painful injections. Just 10 minutes of exercises at home! How would that make you feel?
Let me introduce myself — my name is Lilya. I am a certified Faceplasty specialist with professional training from the International Academy of Faceplasty and Osteopathy. This leading institution, founded by an osteopath and plastic surgeon, specializes in natural rejuvenation techniques that focus on holistic methods for long-lasting results.
In this article, you will learn:
- Why facial gymnastics and faceplasty method are the safest methods of rejuvenation that can replace beauty injections.
- A breakdown of ineffective exercises and a demonstration of highly effective techniques targeting nasolabial folds, jowls, drooping eyelids, a sagging facial contour, and the neck.
- Insights into my personal method, which has helped me look 10 years younger.
WHY FACIAL EXERCISES AND WORKING WITH FULL BODY HOLISTICALLY ARE THE SAFEST AND MOST EFFECTIVE METHODS OF REJUVENATION
Have you ever wondered why plastic surgery is often considered the most popular method of rejuvenation? While it’s quick and seemingly convenient, it’s not always safe.
A surgeon’s scalpel is an extreme measure, and finding a truly qualified surgeon or cosmetologist who can perform the procedure flawlessly, painlessly, and without risks can be incredibly challenging.
Unlike plastic surgery or fillers that only mask the signs of aging, facial exercises and faceplasty methods target the root cause. They restore muscle tone, reduce tension, and promote a natural, youthful appearance.
A surgeon’s scalpel is an extreme measure, and finding a truly qualified surgeon or cosmetologist who can perform the procedure flawlessly, painlessly, and without risks can be incredibly challenging.
Unlike plastic surgery or fillers that only mask the signs of aging, facial exercises and faceplasty methods target the root cause. They restore muscle tone, reduce tension, and promote a natural, youthful appearance.
Why Start Face and Body Exercises Today?
1. Safe and Natural
Unlike Botox and fillers, which offer temporary results and carry risks like unnatural expressions or complications, our holistic rejuvenation method provides a safe, natural alternative. By focusing on the muscles, fascia, bones and skin, it strengthens, tones, and relaxes overworked areas, naturally lifting and revitalizing both your face and body.
2. Activates Natural Processes
This holistic approach stimulates blood circulation, improves lymphatic drainage, and promotes collagen production. These natural processes enhance skin elasticity and restore a radiant, youthful glow while improving overall balance and vitality.
3. Long-Lasting Results
Unlike temporary treatments, our rejuvenation method provides results that last. Just 10 minutes a day—whether at home, in the office, or even during a quick break—becomes a long-term investment in your natural beauty and confidence.
4. Holistic Benefits
This holistic approach addresses more than just local aging signs. By integrating face and body exercises, it improves posture, alignment, and balance, preventing tissue displacement and enhancing overall harmony in your appearance.
5. Affordable and Accessible
Forget expensive salon treatments or invasive procedures. This natural rejuvenation method is affordable, accessible, and easy to incorporate into your daily routine—anytime, anywhere.
Unlike Botox and fillers, which offer temporary results and carry risks like unnatural expressions or complications, our holistic rejuvenation method provides a safe, natural alternative. By focusing on the muscles, fascia, bones and skin, it strengthens, tones, and relaxes overworked areas, naturally lifting and revitalizing both your face and body.
2. Activates Natural Processes
This holistic approach stimulates blood circulation, improves lymphatic drainage, and promotes collagen production. These natural processes enhance skin elasticity and restore a radiant, youthful glow while improving overall balance and vitality.
3. Long-Lasting Results
Unlike temporary treatments, our rejuvenation method provides results that last. Just 10 minutes a day—whether at home, in the office, or even during a quick break—becomes a long-term investment in your natural beauty and confidence.
4. Holistic Benefits
This holistic approach addresses more than just local aging signs. By integrating face and body exercises, it improves posture, alignment, and balance, preventing tissue displacement and enhancing overall harmony in your appearance.
5. Affordable and Accessible
Forget expensive salon treatments or invasive procedures. This natural rejuvenation method is affordable, accessible, and easy to incorporate into your daily routine—anytime, anywhere.
Effective Exercises: Targeted solutions for nasolabial folds, jowls, drooping eyelids, sagging facial contours, and neck.
I will demonstrate a series of exercises to address each specific issue and guide you step by step on how to perform them correctly. This ensures you avoid mistakes and achieve the best results without causing harm. You’ll see that everything is easier than it seems and won’t take much of your time.
My own method that helps me look 10 years younger
My own method that helps me look 10 years younger
I often see women attempting facial exercises they find online, unknowingly making the same mistakes over and over. As a result, they don’t achieve the desired results and assume face gymnastics is ineffective or a waste of time.
Before becoming a professional in this field, I made the same mistakes. But once I corrected one critical detail, I achieved a wow effect in just three weeks.
Before becoming a professional in this field, I made the same mistakes. But once I corrected one critical detail, I achieved a wow effect in just three weeks.
My approach to achieving the perfect reflection in the mirror is comprehensive. It includes not only facial exercises but also body exercises, ensuring the results are long-lasting.
This is exactly what I will teach you in my Faceplasty Marathon. With the holistic program, my technique will help you look younger and feel more confident. During the marathon, we will focus on:
✨ Facial Muscles: Strengthening and toning for a youthful, lifted look. Weakened muscles are strengthened, overstrained muscles are relaxed, and muscle balance is restored.
✨ Skull: Techniques to align and release tension in head muscles. Gentle work on the bones of the skull relieves tension, restores proper alignment, and enhances facial harmony.
✨ Fascia: Gentle methods to improve elasticity and circulation. Working with the fascia removes "sticking," restores mobility, and enhances elasticity.
✨ Whole Body: Holistic exercises connecting the face with the body’s overall condition. Posture correction eliminates tissue sagging and restores harmony to the face and neck.
✨ Skin: Improved blood circulation and lymphatic flow nourish skin cells with oxygen and nutrients, triggering regeneration and collagen synthesis.
✨ Facial Muscles: Strengthening and toning for a youthful, lifted look. Weakened muscles are strengthened, overstrained muscles are relaxed, and muscle balance is restored.
✨ Skull: Techniques to align and release tension in head muscles. Gentle work on the bones of the skull relieves tension, restores proper alignment, and enhances facial harmony.
✨ Fascia: Gentle methods to improve elasticity and circulation. Working with the fascia removes "sticking," restores mobility, and enhances elasticity.
✨ Whole Body: Holistic exercises connecting the face with the body’s overall condition. Posture correction eliminates tissue sagging and restores harmony to the face and neck.
✨ Skin: Improved blood circulation and lymphatic flow nourish skin cells with oxygen and nutrients, triggering regeneration and collagen synthesis.
Why Does the Faceplasty Method Work and Rejuvenate the Skin?
The body is an interconnected system where every part influences the whole. Unlike cosmetic surgery, the Faceplasty method addresses the root causes of aging rather than simply masking its external signs.
Who Is the Marathon For?
This marathon is ideal for:
- Those who are afraid of needles and want to avoid painful cosmetic procedures.
- People, who are tired of constant visits to salons and cosmetologists.
- Anyone frustrated with an endless collection of jars and bottles of creams that don’t deliver lasting results.
- Anyone who prefers natural, safe methods to rejuvenate their face and body
What You’ll Achieve at the Faceplasty Marathon
1. Radiant, Smooth Skin: Enjoy glowing, elastic skin with a clear and lifted facial contour. You’ll feel cheerful and confident every time you look in the mirror. People around you won’t be able to take their eyes off you, and your friends and colleagues will wonder how you managed to look five years younger in just three weeks!
2. Harmonized Facial Features: Reduce facial and body asymmetry as you restore balance and harmony to your appearance, enhancing your youthful look.
3. Improved Posture: Correct posture to eliminate tissue sagging and downward displacement, ensuring a more lifted and toned appearance in your face and neck.
4. Youthful, Refreshed Look: Feel and look younger with toned facial muscles, reduced puffiness, and a rejuvenated glow that enhances your natural beauty.
5. Practical Knowledge: Learn the secrets of safe, effective rejuvenation techniques and gain the skills to apply them in your everyday routine, ensuring long-lasting results.
6. Supportive Community: Be part of a club of like-minded individuals, where the number of participants is limited to provide personalized attention. This allows me to adjust your technique for the best possible results.
2. Harmonized Facial Features: Reduce facial and body asymmetry as you restore balance and harmony to your appearance, enhancing your youthful look.
3. Improved Posture: Correct posture to eliminate tissue sagging and downward displacement, ensuring a more lifted and toned appearance in your face and neck.
4. Youthful, Refreshed Look: Feel and look younger with toned facial muscles, reduced puffiness, and a rejuvenated glow that enhances your natural beauty.
5. Practical Knowledge: Learn the secrets of safe, effective rejuvenation techniques and gain the skills to apply them in your everyday routine, ensuring long-lasting results.
6. Supportive Community: Be part of a club of like-minded individuals, where the number of participants is limited to provide personalized attention. This allows me to adjust your technique for the best possible results.
With these benefits, the Faceplasty Marathon helps you achieve not just external rejuvenation but also internal confidence and harmony.
The Faceplasty Marathon is built on a patented, unique method and includes:
- 3 weeks of training
- more than 30 techniques targeting the face and body
- Live training sessions three times a week
- 2 months of access to session recordings
- Expert support to refine your technique
- Full-body diagnostic to target key areas and achieve even greater results
- First visible results in just one week
Start Date: February 10, 2025
Places are limited! Don’t miss your chance to start your journey toward a confident, rejuvenated you.
Go to the website and reserve your spot today
Go to the website and reserve your spot today
Contraindications
Our program provides general information related to facial exercises, skincare routines, and rejuvenation tips. However, it is not a substitute for professional medical advice. Always consult with a qualified healthcare provider before starting any new facial exercises or health routines.
Temporary Contraindications:
Our program provides general information related to facial exercises, skincare routines, and rejuvenation tips. However, it is not a substitute for professional medical advice. Always consult with a qualified healthcare provider before starting any new facial exercises or health routines.
Temporary Contraindications:
- Wounds, Cuts, or Inflammatory Nodules: If you have any skin wounds, cuts, or inflammatory nodules, it’s advisable to postpone face fitness exercises until your skin fully heals.
- Viral and Acute ENT Disorders: If you’re experiencing viral or acute ear, nose, or throat disorders, consider avoiding face exercises until you recover.
- Implants, Fillers, Lift Threads, Botulinum Toxin-Based Treatments, or any other injections: Wait at least 3 months after procedures such as implants, fillers, or botulinum toxin (Botox) treatments before starting face exercises. If you experience extreme discomfort, stop the exercise and consult your physician. Exercise may also affect the longevity of injections and fillers.
- Craniofacial Surgery and Plastic Surgery: Only engage in face exercises with your doctor’s approval after craniofacial or plastic surgery.
- Acute Facial Nerve Disorders or Neuropathy
- Impaired Brain Circulation
- Grade 3 Hypertension
- Cancer
Start Date: February 10, 2025
Places are limited! Don’t miss your chance to start your journey toward a confident, rejuvenated you.
Go to the website and reserve your spot today
Go to the website and reserve your spot today
