"My personal routine for jawline definition — designed to quickly reduce puffiness and restore facial clarity".

What is Express Face Sculpt ?
Express Face Sculpt is a focused depuffing and sculpting routine built around 20+ targeted techniques for the lower face and jawline.

It’s designed to work fast when you need it — and to build results over time when used regularly.

You can choose:
a short express version
a longer, deeper version
or a targeted focus on specific zones

So you can adapt it to the time you have or your objective.
When to use it ?
  • Before a special occasion, event or photoshoot
  • After a sleepless night when the face looks swollen or heavy
  • When jawline definition looks blurred or “puffy
  • On days when you want a quick facial reset without a full routine
  • This routine works beautifully as an express standalone session
  • Also works as a support routine alongside a more complete face or body program.
What’s inside ?
A focused set of routines designed for quick depuffing, clear definition and long-term support
  • 20+ Targeted Techniques
    A carefully selected set of over 20 techniques focused on depuffing and sculpting the areas where puffiness tends to accumulate.
  • Upper, Mid & Lower Face Work
    Techniques for the upper face, mid face, jawline and double chin, working with the face as a connected system rather than isolated zones.
  • Neck & SCM Integration
    Gentle work with the neck and SCM (a key neck muscle) to help release tension and support natural drainage, which can influence how heavy or defined the lower face looks.
  • Short, Long & Zone-Focused Routines
    Choose a quick express version, a longer session, or a problem-zone focused option depending on the time you have or your objective.
  • Ongoing App Access
    Revisit and repeat the routine anytime inside the VisageFit app, at your own rhythm.
What to expect ?
  • Reduced puffiness
  • Clearer jawline contours
  • A lighter, more “awake” face feeling

Important:


The effect is cumulative — consistency matters more than intensity.

This routine is not about forcing change, but about supporting natural facial drainage and tone over time.

Who this is for ?
This routine is for you if:
  • You want visible depuffing without long daily sessions
  • You’re new to face work and want a simple place to start
  • You already do face routines and want a quick, targeted option
  • You prefer natural, hands-on techniques
If you’re looking for a full transformation or deeper body support, you may want to explore the Face & Body programs as well.
Ready to start?
Frequently Asked Questions
This routine is designed to provide an immediate depuffing effect — many people notice a lighter, less swollen appearance right after the session.
With regular practice, the results become more stable.
When done at least 3 times per week, you may notice:
  • Reduced puffiness over time
  • Improved circulation and skin tone
  • Better hydration and elasticity
  • Clearer jawline definition
For the most sustainable results, a holistic approach is always betterthis is exactly what is included in the Face & Body Protocol program, where face work is combined with body, posture and breathing support.
The effect is cumulative, so consistency matters more than intensity.
For best comparison, we recommend taking a few before photos.

Hi, I’m Lilya — a certified Faceplasty & Facebuilding specialist. I help women restore balance, lift naturally, and slow signs of aging with proven, non-invasive techniques.

Expert Guidance You Can Trust
Contraindications
Our program provides general information related to facial exercises, skincare routines, and rejuvenation tips. However, it is not a substitute for professional medical advice. Always consult with a qualified healthcare provider before starting any new facial exercises or health routines.

Temporary Contraindications:
  • Wounds, Cuts, or Inflammatory Nodules: If you have any skin wounds, cuts, or inflammatory nodules, it’s advisable to postpone face fitness exercises until your skin fully heals.
  • Viral and Acute ENT Disorders: If you’re experiencing viral or acute ear, nose, or throat disorders, consider avoiding face exercises until you recover.
  • Implants, Fillers, Lift Threads, Botulinum Toxin-Based Treatments, or any other injections: Wait at least 3 months after procedures such as implants, fillers, or botulinum toxin (Botox) treatments before starting face exercises. If you experience extreme discomfort, stop the exercise and consult your physician. Exercise may also affect the longevity of injections and fillers.
  • Craniofacial Surgery and Plastic Surgery: Only engage in face exercises with your doctor’s approval after craniofacial or plastic surgery.
Absolute Contraindications:
  • Acute Facial Nerve Disorders or Neuropathy
  • Impaired Brain Circulation
  • Grade 3 Hypertension
  • Cancer
Our program provides general information related to facial exercises, skincare routines, and rejuvenation tips. However, it is not a substitute for professional medical advice. Always consult with a qualified healthcare provider before starting any new facial exercises or health routines.
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